I walked out of a fitness class this evening.
Rationally, I know it was because I felt terrible after four vaccinations yesterday. I don’t just mean a sore arm, I mean I felt really run down. Perhaps it was really stupid to go to BMF knowing that I didn’t feel 100%.
Last Wednesday was the best class for me thus far; I felt so light on my feet, I felt quick and strong and like I was actually making progress and I could move up to a slow red bib. But today, I couldn’t make it through the whole class; my heart rate was too high, I had a headache and felt clammy. I definitely shouldn’t have gone.